August 2011
July 2011
Losing weight makes you look good in clothes,...
1 tag
My goal isn't to have a perfect body, it's to be...
I haven’t been doing that well. I mean, I have been eating but my husband has gotten so excited about my new found, embracing of food that he’s been taking me out more and more. We’ve gone to Chick-fil-a twice in the last three days, and we ordered chinese food tonight, too. It’s kind of, really triggering me. Like, I don’t want to eat ever again. I need to sit down...
Nothing Is Impossible: Get rid of arm fat →
health-heaven:
Pushups Get a solid upper body workout and reduce arm flab with daily pushups. Pushups are convenient because you can perform them anywhere, and the exercise is an efficient form of combined muscle building and cardio training. Hold your body in a plank, or prone, position supported by…
Healthy is Classy: Fiber Foods Help You Slim Down →
healthyisclassy:
30 ways to add low and high fiber foods to your diet plan and keep the weight off—yes it’s that easy!
We all know our bodies need calcium for bones, vitamin C to fend off colds, and chocolate to save relationships. But when it comes to losing weight, the nutritional information is a little more…
i need some healthy weightloss / recovery blogs to...
skinny—nowplease:
pretentiiousss:
if you know of any, or are one, like or reblog or please recommend me some.
I’m doing it healthily :)
1 tag
The Best Blogs Out There!
In the order that I found them:
http://teenytinythighs.tumblr.com/
http://thatsexyhealthygirl.tumblr.com/
(I am always updating)
Day #2 of Healthy
Last night these unexplainable pains started to rupture through my body. I was laying in bed, ready for sweet slumber but they kept me awake. They hurt so bad I was going to cry! I felt like throwing up, I felt like dying, but it must have just been a symptom of eating. I’m going to go through hell before it gets better. This morning, I had a panic attack… I went into the bathroom and...
Day #1 of Healthy
Well, I’d say it went a lot better than expected. I was nervous to start out the day. My anxiety flared up pretty bad last night, and I couldn’t sleep all that well. I skipped the 10 minute run this morning just due to not having much energy. I had oatmeal, and some egg whites but found I couldn’t finish my breakfast. I then had lunch about three and half hours after breakfast...
I just did my 8 minute buns & 8 minute legs...
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Healthy Eggplant Recipe
Dinner on Day #1 of Healthy. This was kind of like Eggplant Parmesan the healthy way. This recipe makes 6 servings, for 126 calories each. This is a really good recipe for entertaining as my husband and sister ate it up (well, my husband would prefer the regular, fatty recipe over this one, but he still ate it)! I had this dish over whole wheat noodles and a side salad.
What You Need:
1...
How many times can I break and not shatter?
IS THERE ANYONE OUT THERE 'CAUSE IT'S GETTING...
I just ordered my Oster blender on Amazon, it's...
